Getting Real Results From Your Indoor Cycling eBook
$3.99
$3.99
https://schema.org/InStock
usd
Discover how utilizing your stationary bike along with scientifically-backed nutritional research can help you reach your fitness goals once and for all.
Included within:
Understanding how to effectively lose weight on the bike
10 best programs to make your indoor cycling fun & engaging
Drills for building endurance, speed & stamina
How to setup, use & get the most from your cycling sessions
Using training zones & what to expect
Effective stretching techniques
Calorie-based meal plans
Recipe list
List of 100+ indoor bikes to compare & choose from
You'll get instant access to:
10 tried & tested programs to lose weight effectively
9 drills to improve cycling performance
Calorie-based meal plans
Healthy list of easy recipes to try out
Spreadsheet of 100+ indoor bikes to compare
Size
48.1 MB
Length
57 pages