$3.99

Getting Real Results From Your Indoor Cycling eBook

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I want this!

Getting Real Results From Your Indoor Cycling eBook

$3.99
Ronan at Cycle From Home
0 ratings

Discover how utilizing your stationary bike along with scientifically-backed nutritional research can help you reach your fitness goals once and for all.

Included within:

  • Understanding how to effectively lose weight on the bike

  • 10 best programs to make your indoor cycling fun & engaging

  • Drills for building endurance, speed & stamina

  • How to setup, use & get the most from your cycling sessions

  • Using training zones & what to expect

  • Effective stretching techniques

  • Calorie-based meal plans

  • Recipe list

  • List of 100+ indoor bikes to compare & choose from


I want this!

You'll get instant access to:

10 tried & tested programs to lose weight effectively
9 drills to improve cycling performance
Calorie-based meal plans
Healthy list of easy recipes to try out
Spreadsheet of 100+ indoor bikes to compare
Size
48.1 MB
Length
57 pages
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